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January 30, 2008 at 10:25 am Back in the Stone Age when times were goodSo there we are, huddling round the dining table with our portions looking larger because they’re on small plates. We’ve also started to look out for sugar in our diet. And our will is strengthening because, so far, we haven’t really challenged ourselves. We’ve started to take our phentermine, Acomplia or Meridia. We’re slowly reducing our sugar intake. It’s the first plateau. Plateau? I hear you mutter. As you climb a hill, there’s steady effort to move your weight up the incline. But, once the routine is established, you fall into the rhythm and it grows easier. Well, it actually becomes so easy after a while that it’s like you’re walking on the flat again. And your body goes into a steady state, neither gaining nor losing weight. There was that initial slight loss when you started, but then your weight stabilized at the slightly lower level. |
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January 29, 2008 at 8:30 am The “Cut down on sugar” RuleSo picture the scene if you can. We’re now all sitting round the dining table — we’re old-fashioned and prefer to sit down at a table and talk to each other while we’re eating. None of these TV dinners where you balance a tray on your knees and chase peas round the plate with a fork. We’ve all got our smaller plates so we can keep a better informed eye on how much we’re eating and wondering what to do next. So, I’m holding forth, telling you what to do. |
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January 28, 2008 at 8:00 am Switch to smaller platesWell, hi there, gang! I hope you’re all eating less and shedding those pounds — if you’re like me and combining Phentermine, Acomplia or Meridia with healthy diets and exercise, it should all be working out nicely. |
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January 25, 2008 at 2:52 am Your eyes are as big as your stomachWe should be celebrating. We’ve got the first two rules of weight loss under our belt instead of extra food. Those simple rules as you’ll remember are eating smaller portions and cutting down on sugar. |
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January 23, 2008 at 6:46 am That first stepI’m just going to catch up with the story in my head before I go on with the new. I’ve had my road to Damascus moment, talked it through with my doctor and, now with the help of my family friends, I’ve made the start on losing those pounds. |
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December 12, 2007 at 7:21 pm Study Shows that Acomplia can Reduce Visceral FatA recent study conducted in Japan has shown that the weight loss Acomplia can help to significantly reduce levels of visceral fat in humans. Visceral fat is the fat that collects around the abdomen, where vital internal organs are present. This is the most dangerous type of extra fat that a person can carry. Visceral fat is also called metabolically active fat. It collects around the liver and pancreas and is a leading contributor to disease. |
